For me, the hardest time eating low-carb/low-GI is at breakfast. My usual breakfast involves leftovers of some kind, but occasionally I need something a bit more traditional. These little breakfast ‘bites’ are really simple to make and keep well for a few days once cooked.
A ‘recipe’ as such isn’t really needed. You just need a non-stick muffin/cupcake tin, one egg per hole, and something to make them taste delicious… Continue reading